Spirulina: Strengthen the Cellular & Immune System FAQ,s

What is Spirulina?
Spirulina is a blue-green algae, which gets its name from its spiral shape. It contains the most remarkable concentration of nutrients known in any food, plant, grain or herb.

What does Spirulina contain?
It is the highest protein food- over 60% all digestible vegetable protein. Spirulina is loaded with unique phytonutrients like phycocyanin, polysaccharides and sulfolipids that enhance the immune system, possibly reducing risks of infection, cancer and auto immune disease. Rich in natural carotenoid, antioxidants that promote cellular health and reduce the risk of cancer. It has chlorophyll which helps detoxify our bodies of ever present pollution. It also contains iron, trace minerals and the rare essential fatty acid.

What is the difference between Spirulina and Chlorella?
Chlorella, a green micro-algae, is a nutritious food but does not have the same anti-viral, anti-cancer and immune stimulating properties of Spirulina. The Chlorella cell wall is made of indigestible cellulose, just like green grass, while the cell wall of Spirulina is made of complex proteins and carbohydrates. Chlorella contains saturated fats, and its total fat content is relatively high.

Spirulina is safety algae is it?
Spirulina is unique among blue-green algae because it has a long history of safe use. The Aztecs consumed Spirulina in Mexico over five centuries ago. Indigenous people consume Spirulina growing in African Lakes today. For the past 20 years, millions of people around the world have enjoyed it as a safe food supplement. In fact, the United Nations and the World Health Organization recommend Spirulina as safe and nutritious for children.

Isn't Spirulina one of the most productive foods in the world?
Spirulina offers more nutrition per acre than any other food. It delivers 20 times more protein per acre than soybeans, 200 times more than beef. By growing more Spirulina, we can help stop cutting the last original forests to grow food. By bringing it into our personal lives, we become part of the solution to improve the health of our planet.

How does Spirulina benefit the human body?
Spirulina contains all the nutrients that the human body needs. A deficiency of any of these nutrients would compromise the proper functioning of our body. There are several peer reviewed scientific studies about Spirulina's ability to inhibit viral reproduction, strengthen both the cellular and the immune system, and cause regression and inhibition of cancers.


Is there actual scientific evidence of all these claims?
Yes. Scientists around the world - in Japan, China, India, Europe, Russia and the USA - are discovering the importance of Spirulina, how and why Spirulina is so effective for humans' and animals' health. Hundreds of published scientific studies reveal how Spirulina and its unique phytonutrients boost the immune system and improve health.


How does Spirulina strengthen our immune system?
Spirulina is a powerful tonic for the immune system. The phytonutrients,responsible for strengthening the immune system are beta carotene, phycocyanin and polysaccharides. Published studies from all over the world feeding mice, hamsters, chickens, turkeys, cats, fish and even humans, confirm Spirulina improves immune system function. Medical scientists discovered that it not only stimulates the immune system, it actually enhances the body's ability to generate new blood cells. Important parts of the immune system, bone marrow stem cells, macrophages, T-cells and natural killer cells, spleen and thymus glands - all show enhanced activity. Scientists observe Spirulina causes macrophages to increase in number, become activated and more effective in killing germs.


How does Spirulina enhance cardiovascular health and help lower cholesterol?
Animal nutrition studies in Mexico, Argentina, Japan and India found the same cholesterol lowering benefits and an improvement in heart artery function for lower blood pressure. Published scientific studies with men in Japan and India showed several grams of Spirulina daily can lower cholesterol. These studies suggest spirulina will reduce serum LDL (Low Density Lipoproteins - the bad cholesterol) and raise HDL (High Density Lipoproteins - the good cholesterol).
Human studies in Germany and India found a weight reduction effect along with cholesterol reduction. All these studies indicate Spirulina is a useful supplement for cardiovascular health and for lowering cholesterol.

How digestible is spirulina?
Spirulina builds soft cell walls from a network of proteins, polysaccharides and enzymes. It just melts away inside your body. This is important for those who suffer from poor digestion, or for older people with restricted diets.

Enzymes are important. How can Spirulina build our body's enzyme system?
Enzymes in our bodies digest our food, cut, paste and repair our DNA and power our critical body systems. It's always good to enhance our diet with raw foods like fresh fruit, vegetables and juices, which are rich in natural living enzymes. Dehydrated super foods like Spirulina still have natural enzymes present. More importantly, Spirulina has building blocks such as minerals, phytonutrients, antioxidants and polysaccharides that trigger our bodies own enzyme systems to flourish and perform their many tasks.


How does Spirulina help in weight loss?
Owing to the amino acids contained within, Spirulina helps to suppress hunger and increase metabolism. Together with the high density of other nutrients, Spirulina helps to naturally suppress the appetite, thus permitting healthy weight loss.


How chlorophyll in Spirulina benefit people?
Chlorophyll in Spirulina helps to sanitize the bowel by detoxifying and cleansing the colon and intestines. In addition, the chlorophyll helps to coat the irritable stomach lining, thus aiding the relieve symptoms of gastric ulcers and inhibit ulceration. It also acts as a functional food, feeding beneficial intestinal bacteria, especially Lactobacillus and Bifidus. By maintaining a healthy population of these bacteria, Spirulina reduces digestion and constipation problems caused by pathogens like E.coli and Candida.


Can Spirulina balancing body with good health?
It grows in very alkaline waters. It is considered an alkaline food, and will help your body toward more alkalinity. Its a great balancer for any diet filled with acidic foods like sugar, coffee, soda, alcohol or meat. A balanced system will strengthen your health and increase resistance to disease.

Why is DXN Spirulina superior to wild Spirulina ?
DXN has chosen the best strain of wild Spirulina and organically cultivated it in clean ponds. DXN Spirulina containing active components similar to those of the wild Spirulina and its potency is more stable and safer.

How is DXN Spirulina different from other Spirulina's sold in the market?
a)Selection of high quality strain of DXN Spirulina
b)Organically cultivated in clean ponds
c)Total quality management from cultivation to finish goods.
d)Produced by Good Manufacaturing Practice (GMP) certified factory with exclusive
laboratory and state-of-art equipment.
e)Advanced technology processing that preserves the nutrients.
f)Without any chemical additives and preservatives.
g)100 % plant product
h)Halal certified
i)Easily digested and absorbed by the body.
j)Suitable for all ages and for long term consumption
k)Extremely easy to consume

How does DXN assure the quality of Spirulina?
DXN Spirulina is strictly processed into tablet or powder and sealed directly into bottles or sachets. Each day, our farm technical staff will conduct quality control tests on it from the laboratory to the packaged product. In this way we can guarantee the quality, purity and potency of the product to the customer.

What form of DXN Spirulina is available in the market?
DXN offers you the Spirulina in both tablet and powder form.

Who should take DXN Spirulina?
DXN Spirulina is great for people of all ages, including children.

Is DXN Spirulina suitable for pregnant women?
DXN Spirulina is a safe product to be consumed for everyone even during pregnancy. However, pregnant women may also consult a physician before taking DXN Spirulina.

Is DXN Spirulina Halal certified?
Yes, The Islamic Development Department Of Malaysia(JAKIM) acknowledges DXN Spirulina. It is Halal certified.

Is DXN Spirulina suitable for vegetarians?
Yes, our DXN Spirulina is cultivated organically and is grown completely without the use of animal nutrients. It is therefore an ideal health supplement for vegetarians.

Is DXN Spirulina addictive?
No. The ingredients in DXN Spirulina are nutrients. DXN Spirulina is considered a food by your body. It is no different than eating vegetables and fruits. A person will not be addicted to DXN Spirulina.

Is there a limit to the intake of DXN Spirulina Tablet or Powder?
No. It is recommended for an average healthy person to take 6 tablets or one sachet daily to maintain health. DXN Spirulina is also safe to be taken with other DXN products.

Can I take the DXN Spirulina if I am on western medication currently?
Consumers who are on western medication can consume the DXN Spirulina normally.

If I have been consuming DXN Spirulina for some time, would there be any adverse effects if I stopped taking the product?
No. The ingredients in DXN Spirulina provide nutrients needed by your body. If you stop taking the product, there would be no adverse effects, you just simply denying your body the nutrients it provides.

Does consuming DXN Spirulina cause any side effect?
No. DXN Spirulina is totally natural. It is free of preservatives, artificial coloring, flavorings, pesticide and synthetic ingredients. It is a gentle tonic suitable for long term consumption by all ages and for all seasons with no contra-indications and adverse side effects.

Will DXN Spirulina lose its efficiency if I take it over a long period of time?
No. Unlike synthetic substances commonly used in medicine and other products that would lose effectiveness after prolonged use, DXN Spirulina possesses natural nutrients that are needed, and readily absorbed by our bodies.

What is the best time of the day to take the DXN Spirulina?
DXN Spirulina can be taken at any time of the day, before or after a meal.

How to consume DXN Spirulina Powder?
DXN Spirulina Powder is very easy to consume. It can be taken directly or mixed into water or alternatively, added into soups, porridge or drinks.

Does DXN Spirulina in powder form have the same effect as the tablet?
Yes. Both of the powder and tablet provide you the same health benefit. The powder offers flexibility in the amount that can be taken at anytime. The advantage of the powder is that it is an alternative choice for those who are unable to swallow tablets and suitable for the consumption of children or infant. In addition, it is also versatile. It can be added into water, drinks or soups. The tablets offer convenience - they do not need to be measured out and can be handled easily when traveling.

Regulate Blood Cholestrol Level Through Monascus FAQ,S

What is Monascus?
Monascus is a rice grain product fermented by using the yeast, Monascus Purpureus. The fermented rice mostly appears in its natural red colour. Thus, it is also commonly known as Red Yeast Rice or Red Rice.

What are the benefits of Monascus?
Monascus helps in regulating and promoting normal blood cholesterol level.

What are the ingredients in DXN Monascus?
100% Monascus Purpureus or Red Yeast Rice only.

What are the active compounds in Monascus?
There are many active compounds in Monascus. Scientists have identified that Monacolin K (a potent inhibitor of HMG-CoA reductase or a natural lovastatin) is the most active compound found in Monascus which acts to inhibit the cholesterol synthesis in the liver, hence controlling the cholesterol levels of the blood.

Who or which group of people should consume Monascus?
Monascus is highly recommended for people who are at the risk of developing high blood cholesterol, which includes obese and imbalanced diet group, stressed and unhealthy lifestyle people (who are at higher risk of developing heart diseases) and menopause or post-menopause women (due to hormone imbalance).

How many capsules of DXN Monascus should I take daily?
2 capsules twice daily to achieve the optimum effect.


What is the storage condition of this product? Any special precautions to preserve its freshness?
Keep in a cool dry place. Best stored between temperatures of 24ºC - 28ºC and avoid from excessive heat and light.


I am currently on prescription medicine from a doctor but I prefer a more natural way to control my cholesterol level. I would like to take DXN Monascus, how should I start?
Monascus should not be taken with cholesterol-lowering medication known as HMG-CoA reductase inhibitor (such as statin, pravastatin etc) because it may enhance the medication effect which may lead to overdose. You should consult your health care specialist should you wish to change the way you control your cholesterol level.


Do we have any published reference regarding the effectiveness and safeness of the Monascus ingredients for human consumption and ability to control blood cholesterol?
Red Yeast Rice or Monascus is the traditional remedy that has been listed in the Compendium of Materia Medica, Traditional Chinese Medicine by Li Shi Zhen, as beneficial in improving blood circulation, aiding digestion and treating abdominal pain. Recent studies have also found that it helps in controlling our blood cholesterol levels. Besides that, you may find other related articles on it in any medical websites.


What is its difference with Vinaigrette?
DXN Monascus is available in capsule form which is more convenient to be consumed while travelling. The capsule form of monascus contains red yeast rice as its only ingredient while the Vinaigrette contains fermented red yeast rice and Ganoderma as ingredients. From the functional aspect, Monascus is mainly used to promote normal blood cholesterol level while DXN Vinaigrette is an alkaline drink which keeps your body pH balanced and gears up your energy all day long.


What is the use of Monascus in other groups of people, for example, children and pregnant ladies?
High cholesterol problem is less prevalent among children in normal conditions. For pregnant ladies, it is recommended that they seek professional healthcare advice before consuming any medications/supplements.

Is there any other precaution for consuming this monascus?
Alcoholic and liver diseases or liver disease history patients are not advised to consume Monascus.

Should DXN Monascus be consumed before or after meal?
DXN Monascus can be consumed either before or after meal.


What is the difference between Monascus and Ganoderma? As we all know, Ganoderma helps in promoting good health, so why is Monascus still needed if I have already been consuming RG and GL?
Ganoderma is a herb that is good in regulating your body's inner system and promoting your body's overall well being. Once your inner body is well regulated, your health will be retained. However, Monascus is good in controlling the cholesterol in the body more directly. With the combination of both supplements, there is a synergistic effect on maintaining your optimum cholesterol level and good health.

I do not have any problems with my cholesterol level. Can I still consume Monascus?
Eventhough you are in good health, you may develop high cholesterol (Men aged 45 years or older and women aged 55 years or older are at an increased risk of high cholesterol.), you may consider to consume Monascus to regulate and maintain the normal cholesterol levels of your blood.

Ganoderma Herb - Natures Gift to Humanity

Use of herbs and herbal therapies has been an integral part of the Asian life and culture from time immemorial. China, India and Japan have their distinct herbal therapies, which have been effectively used to prevent and cure many ailments and disease.

The use of herbs and herbal nutritional supplements has now been widely accepted by the western society. It is surprising and ironical that West is now embracing herbal therapies with enthusiasm while east is more inclined more towards contemporary medicine.

In this context, perhaps ganoderma is one herbal product that has held its pre-eminent importance in the pharmacopoeia of China and Japan. With increasing research and clinical trials proving its efficacy in a wide range of disease prevention and control, west has shown a keen interest in this mysterious herb.

Benefits of Ganoderma is not just as a nutritional supplement but it is a miraculous herb for its health giving properties. Ganoderma is an anti-aging natural food that actually help prevent as well as help reverse many diseases like cancer, arthritis, diabetes, obesity, cardiac problems to mention a few of the major benefits of ganoderma where clinical trials have consistently established its efficacy.

Traditionally, ganoderma grew in dense humid forests on fallen trees in the ratio of 3 to 4 trees out of maybe ten thousand. The Chinese kings sought them out and only the royalty had the access to the rare mushrooms.

With the passage of time and the highest degree of curative properties ascribed to the ganoderma by the traditional Chinese medicinal textbooks, research for growing the rare mushrooms began in earnest in China and Japan.

Cultivation of ganodrma has been attempted for centuries with least success due to the complexity of the environment and nutrient required to grow the ganoderma mushrooms.

During 1970 breakthrough was made by a noted Japanese researcher Yukio Naoi of Kyoto University in growing the ganoderma. Since then the ganoderma mushroom began to be grown in quantity and quality but not enough to meet the demand yet. Another Noteworthy contribution to growing ganoderma has been by Dr. Lim Siow Jin a well know researcher and originator of Ganotherapy. He perfected the growing of Ganoderma in a controlled environment. He is a recognized authority on this unique herb and its health giving properties.

Benefits of ganoderma as herbal and nutritional supplement

It is the best adaptogen known to man and works on the cellular level. It is not disease specific but health specific and works in balancing the body functions, removes toxins and overall retards the aging process.

Ganoderma is classified as a food supplement by most countries, so there is no dosage restriction and can be had in any quantity without side effects. It is also suitable for consumption for all ages from a newborn baby to the most invalid or aged persons with visible improvements in health.

This is also perhaps the only single herbal source, which is rich in medicinal components such as Polysaccharides, Organic Germanium, Adenosine, triterpenoids and ganoderic essence.

Ganoderma is non-toxic and non-addictive.

The Ganoderma herb does not interact with other lines of treatment. It complements the same.

Many leading universities and research institutions are working to establish the efficacy of ganoderma and its curative properties with clinical trials. The internet has made available an abundance of research papers and details of clinical trials for those interested.

However, it is difficult for the extensive commercialization of ganoderma as a prescription drug due to it being a herb and a plant source which pharmaceutical companies may not be able to patent.

Leaving out the medicinal issues, ganoderma is undoubtedly a herb that needs to be part of every persons diet as an excellent nutritional supplement and a preventive herb for the many health hazards faced by the modern society.

Ganoderma - The Health Benefits of Ganoderma

What Is Ganoderma?

More commonly known as reishi, ganoderma is a hard, bitter mushroom used to promote health and longevity in traditional Chinese medicine. Proponents claim that ganoderma can relieve fatigue, keep cholesterol in check, curb high blood pressure, tame inflammation, build stamina, and support the immune system.

An increasingly popular natural remedy, ganoderma is only used as a medicinal mushroom and isn't recommended for cooking.

Ganoderma Research

Ganoderma shows promise in reducing cholesterol levels and easing allergy-related inflammation of the airways, according to preliminary evidence from animal-based studies. Here's a look at more of the science behind ganoderma's health-enhancing effects.
1) Cancer and the Immune System
Often used as an immune stimulant by people with cancer (as well as HIV), ganoderma has been shown to strengthen immunity as well as combat cancer-cell proliferation. In a 2003 study of 34 people with advanced-stage cancer, for instance, taking ganoderma in supplement form three times daily for 12 weeks led to a significant increase in T-cells (known to play a central role in immune defense).
Lab tests on breast cancer cells, meanwhile, found that combining extracts of ganoderma and green tea heightened the mushroom's ability to slow cancer-cell growth.
2) Antioxidant Benefits
Several small studies have suggested that regular use of ganoderma supplements may increase your levels of antioxidants, compounds thought to protect against disease and aging.
3) Relief of Urinary Tract Symptoms
In a 2008 study of 88 men with urinary tract symptoms, researchers found that ganoderma was significantly superior to placebo in providing symptom relief.

How to Use Ganoderma

Ganoderma is available in capsules and liquid extracts, both of which can be found at health food stores. You can also take ganoderma in tea or coffee form, but beware that the flavor may be bitter.
Some people experience dry nose, dry throat, nausea, and gastrointestinal problems (such as nausea) when taking ganoderma. Since the mushroom might interact with certain medications (such as anticoagulants and some chemotherapeutic agents), it's important to tell your physician if you're currently taking or considering the use of ganoderma.

Ganoderma

Ganoderma belongs to the Polyporaceae group of the Fungi family - Reishi and some formulas contain other mushrooms.

Ganoderma works in the treatment of cancer because it helps cleanse the body from toxins and it helps strengthen the immune system. It enhances liver detoxification, thus improving liver function and stimulating the regeneration of liver cells - making it a very important supplement for those who have liver cancer.

The anti-cancer agents in Ganoderma are the polysaccharides and Germanium. The polyshaccharide fraction of Ganoderma is largely responsible for its anti-tumor efficacy. Indications for Ganoderma use in cancer include supplementation a) to reduce side-effects during chemotherapy or radiotherapy, b) to prolonging survival and minimize metastasis, c) to improve quality of life, and d) to prevent occurrence or recurrence. 

Ganoderma can be used as a supplement during chemotherapy or radiotherapy to reduce side-effects such as fatigue, loss of appetite, hair loss, bone marrow suppression and risk of infection. It can also reduce the toxic and side effects and mitigate the pains during chemotherapy and radiotherapy, in particular to cancer patients at terminal stages for prolonging their lives and improving their living quality.

Qualities of Ganoderma that help in the treatment of cancer include:

• It enhances and helps regulate the immune and endocrine system, prevent tumors, improving the circulation and eliminating harmful free radicals.
• Inhibits DNA synthesis of the cancer cells, destroys the terminal enzyme activity of the tumor cells, promotes macrophages and regulates T and B lymphocytes, thus  restraining the spread of cancer cells. 
• It can also reduce the toxic and side effects and mitigate the pains during chemotherapy and radiotherapy
• Enhances liver detoxification, thus improving liver function and stimulating the regeneration of liver cells. 
• Helps with cancerous ascites, increases appetite and help relieve the pain of late stage cancer.
• It is especially effective with kidney diseases.

Medicinal Mushrooms are Potent Allies for Erectile Dysfunction / Male Sexual Impotence Challenges

The ancient Chinese had a prize tonic / remedy for the male libido; a safeguard against erectile dysfunction / male impotence to ensure sexual pleasure and the perpetuation of the family dynasty. Not to forget the health and longevity necessary to enjoy all this.
It has only been in recent years that scientists have confirmed what ancient cultures have already known for centuries: that mushrooms contain within them some of the most potent medicines available in the natural world.
Their cellular constituents can impact the quality of human health profoundly. These agents of health and healing are extraordinarily low in toxicity, even at high doses. This is not the case with most pharmaceutical drugs.
Medicinal mushrooms are excellent for specific clinical conditions linked with masculine low libido, erectile dysfunction, impotence and virility: high blood pressure, heart disease, diabetes, stress and cholesterol.
These medical conditions in men, apart from being potentially life-threatening, contribute significantly to low libido, erectile dysfunction, impotence and prostate gland problems.
Mushrooms were used extensively in the royal palaces of China. The choice mushroom was Cordyceps. Historically its use was restricted exclusively to the emperors and their concubines.
Research on Cordyceps done at The Beijing Medical University in China, and also in Japan indicated a 64% success rate in men afflicted with erectile dysfunction / male impotence, versus 24% in the placebo group.
Cordyceps is extremely expensive as normally it is harvested in the wild. It is a fungal growth on a host and eats its way into the hosting body. This may sound gruesome, but the product not only works but works extremely well in cases of male impotence / erectile dysfunction.
Today, science and technology have come up with a Cordyceps that does not feed on a host, and which is cultivated according to organic standards. This makes this cultivated Cordyceps vegetarian.
There are many medicinal mushrooms that have curative actions. The medical conditions listed below can contribute to erectile dysfunction / male impotence. Taking the appropriate mushroom supplement can help. Note that the best overall mushroom to take is the Cordyceps.
Sexual Potentiator (good for for erectile dysfunction, impotence): Cordyceps (Cordyceps sinesis); Shiitake/Xiang Gu (Lentinula edodes)

Libido Tonic (increases libido): Cordyceps (Cordyceps sinesis); Shiitake/Xiang Gu (Lentinula edodes); Reishi/Ling Zhi (Ganoderma lucidum); Turkey Tail / Yun Zhi (Trametes versicolor)
Regulate Blood Pressure. High blood pressure can lead to erectile dysfunction / impotence: Cordyceps (Cordyceps sinesis); Shiitake/Xiang Gu (Lentinula edodes); Reishi/Ling Zhi (Ganoderma lucidum); Pearl Oyster/Hiratake (Pleurotus ostreatus);
Hen of the Woods/Maitake (Grifola frondosa)
Blood Sugar Moderator (for Diabetes and Hypoglycaemia): Diabetics are at high risk of atherosclerosis and nerve damage, both of which can lead to erectile dysfunction / male impotence.
Cordyceps (Cordyceps sinesis); Shiitake/Xiang Gu (Lentinula edodes); Hen of the Woods/Maitake (Grifola frondosa); Himematsutake (Agaricus blazei); Chaga (Inontus obliquus)
Cardio Vascular Health (for Heart Disease & Related Problems) Heart disease can result in erectile dysfunction and vice-versa.Cordyceps (Cordyceps sinesis); Reishi/Ling Zhi (Ganoderma lucidum); Pearl Oyster/Hiratake (Pleurotus ostreatus); Oregon Polypore (Ganoderma oregonense)
Cholesterol Reducer: High cholesterol can lead to erectile dysfunction / impotence.Cordyceps (Cordyceps sinesis); Shiitake/Xiang Gu (Lentinula edodes); Pearl Oyster/Hiratake (Pleurotus ostreatus); Reishi/Ling Zhi (Ganoderma lucidum); Hen of the Woods/Maitake (Grifola frondosa); Himematsutake (Agaricus blazei); Enokitake (Flammulina velutipes); Mesima (Phellinus linteus)
Stress Reducer: Stress is a killer. It can lead to high blood pressure, that in turn leads to erectile dysfunction/ impotence.Cordyceps (Cordyceps sinesis); Shiitake/Xiang Gu (Lentinula edodes); Reishi/Ling Zhi (Ganoderma lucidum); Hen of the Woods/Maitake (Grifola frondosa)
Tonic for Frayed Nerves: Calm and well-being are vital to erectile and libido health.
Cordyceps (Cordyceps sinesis); Pearl Oyster/Hiratake (Pleurotus ostreatus); Reishi/Ling Zhi (Ganoderma lucidum); Oregon Polypore (Ganoderma oregonense)
Men, don't wait any longer. Get cracking and dose up on mushrooms. And don't forget that the Cordyceps is the best overall mushroom, if you are happy to fork out the price. The organic vegetarian Cordyceps could well be your best choice to rid yourself of erectile dysfunction / male impotence, and get on the royal road to vital male virility and libido!

Cordyceps for Stamina & Vitality

Our living environment has become increasingly more polluted, our diets unhealthy with processed foods that are full of preservative, harmful fats, refined carbohydrates, and sugars which fill our stomach but do not nourish our body optimally. On top of that we are leading very busy, hectic, and stressful lifestyles. Even though we boast to have the best and modern time-saving electrical gadgets and appliances most people are left with no time or no stamina for exercise which everyone knows is vital for health. All these have put a great deal of strain on our immune system which has to constantly function on a hyper mode, trying hard to neutralize the environmental pollutants we are exposed to and ingested toxins from foods and drugs, trying to help your body maintain a state of homeostasis or balance for optimum health. When this physiological balance is not restored, the common physical symptoms that will manifest are:

• Allergies
• Cancer 
• Cardiovascular disease 
• Obesity 
• Chronic fatigue syndrome 
• Depression 
• Aging prematurely

The immune system is a complex network of specialized cells and organs such as the spleen, thymus and bone marrow that defense any foreign viruses or bacterial when they invade your body. We get sickly easily because of an impaired immune system. T-cells is a product of the thymus gland which protects you against harmful bacteria, viruses, and parasites, but it shrinks as we age, reducing the production of T-cells. This is why it's so important to boost your immune system as you get older to avoid sickness. Many are searching for natural healthy diets, nutrition supplementation and exercise to nourish and strengthen their immune system to work more efficiently.

The discovery of medicinal mushrooms such as Cordyceps and ganoderma lucidum (reishi) or Lingzhi has been documented in many reputable studies on its ability to restore our bodies' balance and natural resistance to disease.

What is Cordyceps?

Cordyceps or Cordyceps Sinensis is a rare parasitic organism grows primarily on the Tibetan plateau at high altitudes of 14,000 feet. In Chinese, its name means 'winter worm, summer grass' or "caterpillar fungus." It is nature's cross marriage of the insect and plant kingdom. When it was first discovered about 2000 years ago the Chinese thought the herb was a worm. The fungus mushroom is a product from a type of fungus which parasites upon the larvae of the Chongcao bat moth and forms a fungus/larva composite body, and it takes five to seven years to complete its life cycle.

As part of the Chinese culinary delicacy, the Cordyceps mushroom was used in soups and brews with pork and poultry. Due to its scarcity and high price, its use was reserved exclusively for the Emperor's Palace in China.Cordyceps has been recognized for centuries and has long been used in traditional Chinese medicine (TCM). For generations, it has been considered the premier agent in the Chinese culture for:

• Restoring energy
• Longevity and quality of health 
• Treating lung problems 
• Strengthening kidney functions

In 1993, three women Chinese athletes set new world records in the National Games in China. Their coach attributed their success to intensive training and supplementation with the Cordyceps mushroom. Today many scientific studies have proven the numerous health benefits from this fungus.

Recently, a small study presented at the American College of Sports Medicine annual meeting (1999), showed that a cordyceps-based supplement (CordyMax, Pharmanex) significantly increases maximal oxygen uptake and anaerobic threshold, which may lead to improved exercise capacity and resistance to fatigue.

Health Benefits of Cordyceps:

• Enhances endurance, stamina and exercise performance
• Reduces fatigue 
• Relieves asthma 
• Fights sexual dysfunction 
• Improves libido in man and woman 
• Pomotes healthy lung function 
• Improves kidney and liver functions through metabolizing and excreting toxic substances 
• Promotes healthy cholesterol levels 
• Improves respiratory functions 
• Promotes natural vitality

Everyone from young to old can enjoy the benefits from Cordyceps mushroom which is sold in forms of its natural dry fruiting body, powdered form, tinctures, dietary supplement or in tonic soups.

Copyright 2005

Elena Leong is a health enthusiast and adviser in holistic health, a certified Aromatherapist by International Federation of Aromatherapy UK(IFA) and the founder of http://www.1menopause.com –a website for women going through menopause. She has helped many to better health and vitality through holistic therapy and herbal nutrition supplements.

Article Source: http://EzineArticles.com/?expert=Elena_Leong 

10 Best Chinese Herbs

Chinese herbs have been awarded a separate category of medicine for good reason. There is a huge number of Chinese herbs, the curative powers of which range from strengthening the immune system to inhibiting the growth of tumors to increasing sexuality. There are many Chinese herbs including some that are considered common and some that are secrets zealously guarded by traditional Chinese herbalists. The following is a list of the 10 Best Chinese herbs:

1. Ginseng: Ginseng is a common root that enhances healing and rejuvenation. It helps to replenish body fluids and depleted energy. Ginseng also helps to remove toxins from the body and also stimulates sex glands. It is mildly bitter sweet to the taste.

2. Black & Red Reishi Mushrooms: These herbs are prized by the Chinese for helping to strengthen the immune system, enhance the impact of antioxidants, increase white blood corpuscle vitality and have an overall calming effect on the body. Reishi mushrooms have also been known to help reduce insomnia and female sexual dysfunction.

3. Lotus seed: The Lotus seed is another invaluable Chinese herb that tones the spleen and kidney and helps ease diarrhea. Lotus seeds also help to stimulate appetite and have a taste that is sweet to neutral.

4. Licorice root: The Licorice root is another well recognized Chinese herb because of its detoxification powers. It invigorates and cools down the body at the same time. Another use is as a natural sweetener.

5. Ginko Biloba: The Ginko Biloba is arguably the most ancient medicine of all Chinese herbs. It has time-tested curative effects on the lungs and the heart. It also fights coughs, asthma and chronic inflammation from allergies. It is also among the best herbal nutritional supplements around.

6. Ephedra: Ephedra, also know as 'ma huang', may be the world's oldest herb, cultivated for medicinal purposes nearly 5000 years ago. It fights asthma and stimulates blood pressure and heart function. Ephedra increases the secretion of adrenalin and stimulates certain glands, muscles and tissue functions.

7. Astralagus: This is a herb that has been used as an immunity booster in China for the last 4000 years. Astralagus helps increase the impaired immune function of blood cells up to and sometime beyond the normal cell capacity.

8. Prepared Aconite: Prepared Aconite is a powerful yang tonic. It is a Chinese herb that when used in excess, can become toxic. Aconite in its raw form is toxic. Also, overuse of Aconite can result in overheating of the body. It is never used alone and always combined with other herbs. Prepared Aconite is used to treat infertility, impotence, frequent urination, arthritis and rheumatism.

9. Albizzia Flower and Bark: The Albizzia flower and bark have long been utilized by the Chinese when one is experiencing emotional problems. This is an excellent Shen stabilizer and has superb calming properties.

10. Alisma: Alisma is yet another Chinese herb that strengthens water metabolism in the body. It is often used to fight obesity, especially for people who carry excess water weight. Alisma is also used by people who have trouble urinating and diabetics as well.

Discover the incredible healing power of chinese herbs. Sign up for our free herbal mini-course at http://www.herbalworldltd.com today!

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Chinese Herbs for Diabetes

In Chinese Medicine, diabetes is considered to be a condition of disharmony in the body called Wasting and Thirsting Syndrome. Diabetics can often experience symptoms of severe thirst and hunger while losing weight. The ancient Chinese noticed these tendencies, and identified the condition according to its external symptoms, in spite of the fact that they could not determine a person's blood sugar levels at the time. There are many Chinese herbs that have been traditionally used for Wasting and Thirsting Syndrome. The beneficial effects of these herbs for diabetics are now being borne out by modern research being done in China.

One Chinese herb that shows promise in the treatment of diabetes in called mai men dong or ophiopogon. Research done in China has demonstrated that it can potentially stimulate regeneration of cells in the Islets of Langerhans in the pancreas. The cells in this part of the pancreas are responsible for the proper production of insulin, and therefore the proper processing of blood sugar in the body. Stimulating regeneration of these cells can potentially reverse diabetes in adult-onset diabetics.

Another Chinese herb that shows promise for people with high blood sugar is tian hua fen or trichosanthis. Tian hua fen has been shown to reduce blood sugar levels in Chinese research studies. It is very commonly used in herbal formulas for diabetics. Other commonly used herbs include astragalus and Chinese wild yam.

An Asian vegetable which is also used as an herb, called bittermelon, or momordica charantia, has also been shown to lower blood sugar levels in diabetics in studies done in China and in Thailand. This vegetable also may have antibacterial and antiviral properties. In Asia, it is being considered as a potential treatment for AIDS, HIV, and hepatitis C.

There are also other Chinese herbs that can be useful for the many symptoms associated with diabetes. The Chinese herbal formula Ming Mu Di Huang Wan is used in China for the vision problems that diabetics often experience. Other herbs can be used to improve blood circulation and stimulate healing. This can be very beneficial since diabetics often heal more slowly from cuts, wounds, and other injuries and also because they tend to have poorer circulation. Many of these herbs may be beneficial for diabetic neuropathy. Diabetics often have nerve pain or uncomfortable nerve sensations that can be alleviated with the use of herbs. Acupuncture can be beneficial for this as well.

As you can see, although the ancient Chinese could not easily monitor blood sugar levels in diabetics, many of the herbal treatments they used for people who exhibited the symptoms of this condition are being shown to be effective in modern research trials in other countries.

If you are diabetic and you are taking medication to control your blood sugar levels, it is best to have your blood sugar monitored while taking these herbs, and have your doctor adjust the dosage of your medications accordingly, so your blood sugar doesn't drop too drastically. It is likely that you will eventually be able to taper off of the herbs and medication, until you can control your disease primarily through diet and exercise.

Dr. Farah Khan, DOM is a Doctor of Oriental Medicine practicing in Albuquerque, New Mexico. She offers information and products related to different health conditions at her web site at http://www.yinessence.com. Her product, GlucoSupport, can be found at http://www.yinessence.com/catalog/item/1142101/1374330.htm.

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Weight Loss with Chinese Herbs

Chinese herbs can be used to influence the body's metabolism in different ways. Most people who need to lose weight would like to have their metabolism run more efficiently. There are a number of herbs that can help people in their quest for a healthier, more efficient metabolism in order to ensure that any efforts to lose weight are blessed with success. There are three types of herbs that can assist people trying to lose weight. The first type of herb is the type that "transforms phlegm" in Chinese medicine terminology. These herbs can help the body to process fats more efficiently and prevent the accumulation of unhealthy fats and fluids in the body. Some herbs in this class that may assist weight loss include citrus aurantium, immature citrus peel, and magnolia bark. Glechoma and hawthorn berry can also help by "transforming phlegm". 
Citrus Aurantium contains synephrine, which has been shown to have fat-burning properties in research done at McGill University in Montreal. It improves the thermogenesis of brown fatty tissue in the body, which is generally the fat that is the most difficult to burn off. Citrus Aurantium does not have any negative impact on the nervous system like ephedra does. Speaking of ephedra, I do not recommend its use for dieting. Chinese medicine has traditionally used it for severe and acute conditions, such as asthma attacks. It is not intended to be used as a dieting tool or to get a high. These uses can leave a person ultimately more fatigued and adrenal-depleted in the end. Citrus Aurantium is an infinitely safer option for those interested in weight loss.

Other herbs that can help boost metabolic function are herbs that increase the qi and yang energy of the body. This class of herbs includes ginseng, astragalus, and atractylodes. Other herbs in this category include ginger, cinnamon, epimedium and eucommia bark. These herbs can also give a person an energy boost. This can encourage the person to remain consistent with his or her exercise routine. These herbs also encourage healthy digestion and generally make a person's metabolism run faster and more efficiently. This group of herbs can be particularly helpful for those people whose weight tends to accumulate around the abdomen.

Detoxifying, bitter herbs like ganoderma are another class of herbs that can assist with weight loss. These herbs tend to reduce inflammatory, acidic conditions in the body that often trigger the cravings people have for inordinate quantities of unhealthy food. These herbs are particularly useful in people who tend to have voracious appetites for spicy, oily, and sweet foods. They also may have a tendency towards acne or oily skin, and a slightly reddish, or ruddy complexion. These herbs include Chinese rhubarb, coptis, and scute.

Other herbs can be used to control and balance out the emotional conditions that trigger overeating. People who find themselves eating out of stress, sadness, depression, anxiety, or PMS can find that these herbs balance out their emotional life and reduce their cravings for food. These herbs include magnolia bark, bupleurum root, mint, zizyphus and biota seeds, and longan fruit.

Other supplements that can assist in a healthy weight loss program are kelp, apple cider vinegar, vitamin B6, and flaxseed oil. Drinking green tea regularly can also be quite helpful.

It is important to remember that all of these supplements are beneficial for promoting weight loss because they promote a healthy metabolism, a healthy energy level, a healthy digestion, and a healthy mental attitude, but that dietary and lifestyle changes are crucial in order to see the results that you want. Nevertheless, Chinese Medicine can be a great ally in the quest to shed pounds more efficiently.

Dr. Farah Khan, DOM is a Doctor of Oriental Medicine practicing in Albuquerque, New Mexico. She offers information and products related to different health conditions at her web site at http://www.yinessence.com/home.htm, including FormuSlim and Citrus Aurantium for weight loss. 

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